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Are you at a new low point in life? Do you feel lost and confused about why you cannot escape from your personal struggles? Are you battling with anxiety, depression, lack of purpose, substance abuse, or addiction? You know that your life could be better but you feel that you can’t understand why you constantly dig yourself into lower lows and you do not know how to escape the cycle?

I am a recovered alcoholic, and my life was saved talking to another addict for 30 minutes and realizing that I was not alone in my thought patterns and behaviors. I went from trying to kill myself with alcohol to being exactly the man my family needed me to be through the loss of a child within 7 months. Welcome to Chapter 3 Stigma, where we’re creating a community to help people enter into active recovery and better their lives.

You are loved, and you are worth it.

Subscribe to get full access to the newsletter and publication archives. The newsletter is a compilation of my thoughts on the recovery journey as well as snippets of clinical research in the space of well-being and recovery.

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Here for those that find themselves at a jumping off point with alcoholism, addiction, depression or anxiety. You are not alone. There is a solution.

People

Kyle Zibrowski

@chapter3stigma

Father, husband, son, brother and friend in active recovery from alcoholism. My vision is to meet those struggling with anxiety, depression, addiction and lack of purpose at their lowest point.